SARAH SAMUELS - LICENSED MASSAGE THERAPIST

Graduate of the Swedish Institute of Massage Therapy. Licensed and practicing since 2001. Specializing in Swedish, Deep Tissue, Hot Rock Therapy, Trigger Point, Sports and Medical massage.
For General Enquiries and Appointments Email:info@ny-equestrian.com

Swedish Massage

Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. The goal is relaxing the entire body and this is accomplished by rubbing the muscles width long gliding stroked in the direction of blood returning to the heart. Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.

Deep Tissue Massage

Deep tissue massage is similar to Swedish massage but is uesd to target knots and release chronic muscle tension. Other benefits include reducing inflammation and helping to eliminate scar tissue. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).

Hot Rock Therapy

Hot Stone Therapy melts away tension, eases muscle stiffness, and increases circulation and metabolism. Each 90 minute Hot Stone session features the placement of smooth, water-heated stones at key points on the body to allow for deeper relaxation of the muscles.

Trigger Point Therapy

A trigger point is a tight area widthin muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may trigger pain in the neck. Trigger points are caused by muscle overuse or injury, and because the aches are associated width moving parts, the pain is commonly mistaken for arthritis. Trigger point massage(also known as myotherapy) is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.

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